**NOW OFFERING EVENING AND SATURDAY APPOINTMENTS** Adults-Couples-Group
1845 South Dobson Road 101, Mesa, Arizona 85202, United States
Welcome to East Valley PTSD Counseling
Kathryn Tiffany, MA, MS, LPC
THE GOTTMAN METHOD FOR COUPLES
Maria Utilizes THE GOTTMAN METHOD for Couples
Couples who enter into Gottman Method Couples Therapy begin with an assessment process that then informs the therapeutic framework and intervention.
Assessment
A conjoint session, followed by individual interviews with each partner are conducted. Couples complete questionnaires and then receive detailed feedback on their relationship.
You will have the option to do the online assessment tool the Gottman Relationship Checkup. This online couples assessment tool automatically scores a relationship’s strengths and challenges and provides specific recommendations for intervention.
Therapeutic Framework
The couple and therapist decide on the frequency and duration of the sessions.
Therapeutic Interventions
Interventions are designed to help couples strengthen their relationships in three primary areas: friendship, conflict management, and creation of shared meaning. Couples learn to replace negative conflict patterns with positive interactions and to repair past hurts. Interventions designed to increase closeness and intimacy are used to improve friendship, deepen emotional connection, and create changes which enhances the couples shared goals. Relapse prevention is also addressed.
Retrieved from://https://www.gottman.com/about/the-gottman-method/
Kris utilizes emdr and GESTALT FOR INDIVIDUALS AND COUPLES
Gestalt for Individuals and Couples
Some therapy approaches tend to focus on the therapist as an expert on distress and symptoms. The clients have more of a learning role, as the therapist shares their knowledge about what they are experiencing and how to heal.
Within gestalt therapy, the clients have space to safely explore their experiences without fear of judgment. In fact, the clients are encouraged to not simply talk about their emotions or experiences, but to bring them into the room so they can be processed in real-time with the therapist.
The goal of gestalt therapy is for the clients to collaborate with the therapist to increase personal awareness and actively challenge the roadblocks that have been getting in the way of healing and communication.
Retrieved from:https://www.verywellmind.com/what-is-gestalt-therapy-4584583
Felica cota, ma, lac
My Treatment focus:
My Treatment focus:
My Treatment focus:
Together we explore areas of:
- Anxiety
- Depression
- Trauma
- Relationship Issues
- Grief and Loss
My clients are:
My Treatment focus:
My Treatment focus:
Individuals
Couples
Investment:
Individual:
55 min session $140
Assessment and Initial Evaluation $170
Couples:
55 min session $160
Assessment and Initial Evaluation $190
My vision for you:
My Treatment focus:
My vision for you:
You will find personal growth and strengthen your relationships by focusing on a future vision, and allowing for healing, emotional regulation, clear thinking, and mindfulness.
_________________________
Felicia utilizes EMDR and CBT with both Individuals and Couples
SEEKING SAFETY GROUP: LEARN COPING SKILLS FOR PTSD SYMPTOMS
**NEW GROUPS STARTING IN JUNE BOTH IN PERSON AND ONLINE**
GROUP FOR PTSD
LEARN ABOUT HOW YOUR SYMPTOMS OF PTSD ARE AFFECTING YOUR CURRENT RELATIONSHIPS OR BEHAVIORS. COME LEARN SOME HEALTHY COPING SKILLS WITH OTHERS WHO "GET IT" AND "GET YOU."
6-10 Participants to learn healthy coping skills
for managing symptoms due to trauma.
All group materials provided
What People are Saying About Group
- It felt good to hear everyone else’s experiences and interactions with others.
- We need more time for group, the time flew by.
- I don't have to be in denial with my faults and group helped me to talk about them instead of hide them.
2 GROUPS STARTING
JUNE 19TH ONLINE MONDAYS 6-7:30PM
JUNE 24TH IN PERSON SATURDAYS 5-6:30PM